Color is Good!

COLOR  IS  GOOD

Yesterday I went to the doctor for 

my yearly physical.

My blood pressure was high.

My cholesterol was high. 

I'd gained some weight and 

I didn't feel so hot.

My doctor said eating right doesn't have 

to be complicated and it would solve 

my physical problems.

He said: 

Just think in colors.

Fill your plate with bright colors.

Try some greens, oranges, reds, maybe something yellow, etc.

So I went right home and 
ate an entire bowl of 

 

And sure enough,I felt better immediately !! 

I never knew eating right could be so easy !!

Now stay healthy, eat your colors,

and have a nice day.